Reciprocity
In order to win this gold medal, I had to work as part of a team, helping others to do their back flips. They are hard to get right and a partner can make sure you use the right technique.
Resilience
I was really proud of the medal that I achieved for the vault. Every week I have to practise this skill. At first I didn't think I would master the equipment, but gradually the practise every week improved my confidence. Now I love this activity!
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