Friday, 10 July 2020

Virtual Sports Week - Final Day!

Virtual Sports Week - final two activities.  

Don't forget to let your teachers know your scores! 
We will announce winners next week! 


Activity 9: Bottle Flip


  • An empty plastic 500ml water bottle

  • A table


Pour roughly 125ml of water into the bottle and screw the cap on tightly. The contestant must try and flip the water bottle onto the table, getting the bottle to land upright. They have 60 seconds to complete as many landings as they can. If the bottle doesn’t land upright just pick it up and try again.


2 points are awarded for each completed landing.

Demonstration video link


Activity 10: Dizzy Divas


  • Your sprint track from your first event

  • A stick: Short broom, cricket bat, etc.


The contestant starts behind the first marker. They put the stick to their forehead and then (looking down) complete 10 full 360-degree rotations. Then they must run to the second marker and back. Once back they complete another 10 rotations before setting off again. They complete as many lengths of the track as they can in 60 seconds.


3 points are awards for each full length.

Demonstration Video Link

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