Tuesday 28 April 2020

Emotions and Wellbeing

As adults, we all know that dealing with uncertainty and change can be a challenge. We rely on coping mechanisms that have been developed over time to support ourselves when needed.

So what about our children? I know from personal experience that my little one is finding the restrictions in place confusing, from not being able to see grandparents and family to all of a sudden not able to go to nursery and play his friends...it is hard.

And often, it's tricky to know what to do to support them especially when you might, like me, be seeing heightened or more frequent emotional outbursts than usual.

Research will tell you that a nurturing approach will bring comfort to a child who is in disarray.   The SEND team have, and will continue to, share some 'emotional support resources' on the school website (Learning at Home - SEND and Nurture) that might aid some of the emotional hurdles we are affronted with currently.

I have used the 'Relaxation Tips' and found it worked well.  Why not give something a go?

Express Feelings Clipart

1 comment:

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